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SUMMER POLE CAMP

CLASS DESCRIPTIONS.

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CLASS LEVELS

Intermediate

This level is for anyone who is not yet inverting confidently on the pole. We will be working on moves from the floor as well as working on correct technique and learning to invert safely. We will be going through the basics and teaching you everything you need to know to get those tricks you want to achieve!

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High Intermediate

For this level you will need to be able to climb and invert safely on both sides, and be able to execute leg hangs securely on both sides. We will be teaching moves up the pole and adding combinations of moves together. You will need to have a good level of flexibility and strength to join this level. 

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Pre Advanced

​In this level, You should be confident in laybacks, have a confident aerial invert into a straddle on both sides, inside/outside leg hangs, superman, ballerina and caterpillar climbs.

Jade splits, allegra, ayesha, extended butterfly, darryl hannah & handstands on the pole.

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Advanced

In this level you will need to be able to climb and invert safely up the pole on both sides. You will also be required to do advanced moves like shoulder mounts and static V’s/Ayeshas. You have be strong and confident on the pole, ready for some tricky combos and movements. You should be able to do the splits. 

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All levels

Any students can attend classes marked with all levels. There classes are designed for anyone with a basic level of pole experience. You will meet so many polers in these classes so get ready to mingle!

 

This will mean that you can easily work out which classes and which studio you should book in for. Just remember that we advise allowing 1 hour travel time between studios. It normally takes us only 30-40 mins but if you don’t know your way around we would hate for you to get lost and miss a class. Try to stick to one studio per day or only change studios during the breaks. This will make your camp experience much easier and you can get the most out of each day.

 

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CLASS DESCRIPTIONS

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Chair/Lap Dance

Ever wanted to learn how to give an enticing lap dance? Perfect time to take the first steps or improve on your skills in this inclusive class designed to help you channel your sensuality and confidence! Suitable for everyone, including beginners, you'll learn playful choreography and foundational techniques in a supportive environment. Discover your inner performer and have fun while boosting your self-expression and confidence!

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Booty

This class focuses on sultry moves, and choreography that celebrates your curves. You’ll build strength, confidence, and rhythm while learning playful routines that bring out your inner diva.

Come prepared with heels and kneepads!Be ready to have fun and express yourself in a supportive atmosphere! Let’s turn up the heat and unleash those powerful booty vibes!

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Pole Choreo

In this workshop you will combine cool and sexy pole tricks, floor work and transitions into a routine. Bring heels, leg warmers and knee pads (you can buy these in the studio if you need to). It's a lot of fun!

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Doubles Tricks

Ever wanted to learn cool double pole moves? This dynamic session focuses on partner work, teaching you and a partner to perform thrilling tricks and transitions safely and effectively. Coming by yourself? No problem! You’ll have the opportunity to connect with others and pair up during class.

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Stretch & Flex

In this workshop you will improve your strength and flexibility. We focus on active stretching and building muscle tone so that you can be as flexy as you can be.

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Floorwork
This class focuses on essential floorwork techniques and transitions allowing you to express yourself! Be sure to bring your heels and kneepads for added comfort and flair! 

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Edgework

Learn to glide and slide ont he edges of your heels. Learn cool transitions and intricate movements using your shoe's platforms and heels. Edgework is all the rave now so get in on the hype!

 

Hardstyle

This intense class focuses on powerful kips and dynamic choreography that emphasizes strength and attitude. Think fast and powerful! Don't forget your kneepads and heels to protect yourself from those kips!

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Twerkshop

Learn to shake your booty and add it to a choreography. This will be off the pole and no heels. bring booty shirts, sneakers and kneepads instead.

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Improved Inverts

This is a technique workshop for inverts. If you are struggling getting your inverts or want extra tips and conditioning to improve your inverts, this workshop is for you!

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Contemporary Flow

This all-levels class combines the grace of contemporary dance with the artistry of pole movement. Explore fluid transitions, expressive choreography, and dynamic techniques that will elevate your pole practice. Come with kneepads ready to flow around the pole and discover the beauty of contemporary pole movement!

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Free Your Style

​Unlock your creativity in Free Your Style! This all-levels class invites you to explore your unique movement and express yourself freely. Explore what works for you and your body and learn to incorporate your personal flare into your pole movements

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